Sweet Potato Gnocchi With Goats Cheese and Wilted Salad Recipe

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Sweet Potato Gnocchi With Goats Cheese and Wilted Salad
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Ingredients:

Directions:

  1. Gnocchi:.
  2. Steam or boil potatoes until cooked through and soft.
  3. Peel potatoes and pass through mouli or ricer, make a well in the centre.
  4. Add flour,nutmeg, parmesan and egg yolks and mix into a soft dough, Adjust seasoning.
  5. Roll into a sausage shape and cut into bite size pieces.
  6. Blanch gnocchi in salted boiling water when gnocchi floats to top its cooked.
  7. Scoop with a spider and refresh in ice cold water then drain.
  8. To serve:.
  9. Heat olive oil in a frypan. Add garlic and tomatoes and balsamic vinegar to the pan, add gnocchi, and toss in pan. Add the greens and allow to wilt slightly, season to taste.
  10. Place in a bowl and crumble the goat cheese over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 904.1 Kcal (3785 kJ)
Calories from fat 350.88 Kcal
% Daily Value*
Total Fat 38.99g 60%
Cholesterol 121.23mg 40%
Sodium 1874.98mg 78%
Potassium 1747.84mg 37%
Total Carbs 104.03g 35%
Sugars 18.19g 73%
Dietary Fiber 14.52g 58%
Protein 39.44g 79%
Vitamin C 20.4mg 34%
Vitamin A 2.5mg 83%
Iron 69.3mg 385%
Calcium 981.3mg 98%
Amount Per 100 g
Calories 224.86 Kcal (941 kJ)
Calories from fat 87.27 Kcal
% Daily Value*
Total Fat 9.7g 60%
Cholesterol 30.15mg 40%
Sodium 466.34mg 78%
Potassium 434.72mg 37%
Total Carbs 25.87g 35%
Sugars 4.52g 73%
Dietary Fiber 3.61g 58%
Protein 9.81g 79%
Vitamin C 5.1mg 34%
Vitamin A 0.6mg 83%
Iron 17.2mg 385%
Calcium 244.1mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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