Sweet Pepper Salmon Recipe

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Ingredients:

Serving

4 salmon fillets, skin removed (1 1/2 lb)
1/4 cup whole smoked almonds
2 tsp chili powder
2 tsp paprika
1 tsp garlic pepper seasoning
1/4 cup maple syrup
1 tbsp light soy sauce

Directions:

1. Place almonds in large zip top bag and crush until size of coarse breadcrumbs. Add chili powder, paprika, and garlic pepper. Shake to mix.
2. Preheat large saute pan on medium 2-3 minutes. Coat salmon with cooking spray; place in zip top bag. Seal bag and shake or press with fingertips to coat salmon evenly.
3. Remove pan from heat and coat with cooking spray. Add salmon; cook 3-4 minutes on each side until done.
4. Remove salmon from pan. Add syrup and soysauce to pan; cook 1-2 minutes or until sauce begins to thicken. Serve sauce over medium salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.89 Kcal (1452 kJ)
Calories from fat	107.83 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	141.58mg	47%
Sodium	922.03mg	38%
Potassium	717.95mg	15%
Total Carbs	16.48g	5%
Sugars	14.14g	57%
Dietary Fiber	1.83g	7%
Protein	45.47g	91%
Iron	3mg	16%
Calcium	151.5mg	15%

Amount Per 100 g
Calories	167.54 Kcal (701 kJ)
Calories from fat	52.08 Kcal
		% Daily Value*
Total Fat	5.79g	18%
Cholesterol	68.38mg	47%
Sodium	445.33mg	38%
Potassium	346.76mg	15%
Total Carbs	7.96g	5%
Sugars	6.83g	57%
Dietary Fiber	0.88g	7%
Protein	21.96g	91%
Iron	1.4mg	16%
Calcium	73.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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