Directions:
- Toss cubed salmon in cumin and chili powder. Set aside.
- Heat large skillet over medium and cook yellow onion 2 minutes, until it begins to soften.
- Turn heat up to medium high. Add salmon to skillet. Lightly sear salmon cubes for about 2-3 minutes, turning gently (don't break the salmon into pieces!).
- IMPORTANT: Do not over cook the salmon. This juicy recipe will keep steaming the salmon. The salmon should still be firm in the middle of the cube when you proceed to the next step.
- Return heat setting to medium. Add canned tomatoes and chilies, cilantro and green onions. Gently incorporate and heat through.
- Squeeze quartered limes over the salmon mixture, give it a quick stir, and plate up the salmon (I usually drain a little liquid off at this point).
- Serve with warm flour tortillas, quality salsa, sour cream, sliced avocado, and crisp romaine lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.37 Kcal (1145 kJ) | ||
| Calories from fat | 134.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 94.1mg | 31% | |
| Sodium | 447.4mg | 19% | |
| Potassium | 520.14mg | 11% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 29.49g | 59% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 2.6mg | 14% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 136.01 Kcal (569 kJ) | ||
| Calories from fat | 67.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 23% | |
|---|---|---|---|
| Cholesterol | 46.82mg | 31% | |
| Sodium | 222.59mg | 19% | |
| Potassium | 258.77mg | 11% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 0.66g | 5% | |
| Dietary Fiber | 1.08g | 9% | |
| Protein | 14.67g | 59% | |
| Vitamin C | 6.4mg | 21% | |
| Iron | 1.3mg | 14% | |
| Calcium | 51.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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