Directions:
- Melt 4 T. butter in a skillet.
- Add the onions and saute' for about 20 minutes, or until golden brown.
- Place half of the onions in a 8X8 Baking dish that has been sprayed with cooking spray.
- Sprinkle with half of the cheese and 1/4 cup cracker crumbs.
- Top with remaining onions and cheese.
- Whisk eggs and next three ingredients and pour over onion mixture.
- Melt remaining 2 T. butter and add the remaining 1/2 cup cracker crumbs.
- Cook over medium heat, stirring often, until crumbs are lightly browned.
- Sprinkle crumbs evenly over the onion mixture and bake in a preheated 350 degree oven for about 20 minutes, or until lightly browned and set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.45 Kcal (1928 kJ) | ||
| Calories from fat | 260.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.99g | 45% | |
|---|---|---|---|
| Cholesterol | 134.79mg | 45% | |
| Sodium | 756.49mg | 32% | |
| Potassium | 233.79mg | 5% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 375.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 212.69 Kcal (890 kJ) | ||
| Calories from fat | 120.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 45% | |
|---|---|---|---|
| Cholesterol | 62.26mg | 45% | |
| Sodium | 349.43mg | 32% | |
| Potassium | 107.99mg | 5% | |
| Total Carbs | 15.82g | 11% | |
| Sugars | 2g | 17% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 8.09g | 35% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 15% | |
| Calcium | 173.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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