Creamy Sausage Stew Recipe

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Creamy Sausage Stew
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Ingredients
12
Count
Nutrition
651
Calories
Total time
15
Minutes
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Ingredients:

  • 8 to 10 medium red potatoes , cut into 1-1/2-inch pieces
  • 1 large green pepper , cut into 1-inch pieces
  • 1 large sweet red pepper , cut into 1-inch pieces
  • 2 lb smoked polish sausage , cut into 1-inch slices
  • 1/3 cup canola oil
  • 1 tbsp dried basil
  • 2 tsp salt
  • 1 tsp pepper
  • 3 tbsp cornstarch
  • 3 tbsp water

Directions:

  1. Place potatoes in a 5-qt. roasting pan. Add onions, peppers and sausage; toss gently. Combine oil, basil, salt and pepper. Pour over the eat and vegetables; toss well.
  2. Cover and bake at 350° for 45 minutes; stir. Add the cream; cover and bake 30-40 minutes longer or until potatoes are tender.
  3. Combine cornstarch and water; stir into stew. Place on stovetop and bring to a boil, stirring constantly until thickened. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.81 Kcal (2725 kJ)
Calories from fat 443.92 Kcal
% Daily Value*
Total Fat 49.32g 76%
Cholesterol 129.66mg 43%
Sodium 1285.86mg 54%
Potassium 1098.32mg 23%
Total Carbs 37.44g 12%
Sugars 3.89g 16%
Dietary Fiber 4.83g 19%
Protein 15.94g 32%
Vitamin C 52mg 87%
Iron 2.8mg 16%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 168.08 Kcal (704 kJ)
Calories from fat 114.64 Kcal
% Daily Value*
Total Fat 12.74g 76%
Cholesterol 33.49mg 43%
Sodium 332.08mg 54%
Potassium 283.65mg 23%
Total Carbs 9.67g 12%
Sugars 1.01g 16%
Dietary Fiber 1.25g 19%
Protein 4.12g 32%
Vitamin C 13.4mg 87%
Iron 0.7mg 16%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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