Directions:
- In a large stainless steel or enamel pot combine all ingredients and bring to a boil.
- Stir constantly to prevent scorching.
- Boil gently for 5 minutes. This is where I add the sugar and taste for preference.
- Ladle into clean hot jars leaving 1/4 inch head space.
- Process in a water bath canner for 10 minutes at altitudes up to 1000 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.8 Kcal (933 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 883.29mg | 37% | |
| Potassium | 624.15mg | 13% | |
| Total Carbs | 54.97g | 18% | |
| Sugars | 45.74g | 183% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.23 Kcal (235 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 222.92mg | 37% | |
| Potassium | 157.52mg | 13% | |
| Total Carbs | 13.87g | 18% | |
| Sugars | 11.54g | 183% | |
| Dietary Fiber | 1.58g | 25% | |
| Protein | 0.93g | 7% | |
| Vitamin C | 10.8mg | 71% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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