Directions:
- Sterilize 8, 1/2 pint jars, then place upside down in a 325 F oven for about 15 minutes.
- Blanch peaches, cool in cold water, peel, pit and chop to measure 6 cups.
- Blanch tomatoes and cool with cold water, peel, remove seeds and cut into chunks.
- In a large stainless or enamel cooking pot, combine peaches, tomatoes, onion, Jalapeno peppers, sweet red pepper, cilantro, vinegar, honey, garlic, cumin and cayenne pepper.
- Bring to a boil, and cook for about 5 minutes, stirring frequently. If the mixture is too sloppy or soupy, boil for a few minutes longer so that some of the liquid evaporates and the mixture thickens.
- Adjust seasonings to taste.
- Add more cayenne pepper if you desire a spicier taste.
- Ladle salsa into hot jars to within 1/4 inch of top for headspace.
- Remove air bubbles by sliding a rubber spatula between the glass and salsa.
- Re-adjust the headspace to 1/4 inch.
- Wipe jar rim to remove any stickiness.
- Center lid on top of jar; apply screw band just until finger tight.
- Place jars in a hot bath in a canner and process for 10 minutes.
- Remove jars and place on a towel, then cover with another towel to cool slowly.
- Jars are sealed when the lids pop and are curved down, (concave).
- Label jars and store in a cool, dark place.
- NOTE: You can substitute and use 6 cups of fresh, chopped pineapple for a different flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.74 Kcal (1016 kJ) | ||
| Calories from fat | 2.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 14.99mg | 1% | |
| Potassium | 1222.68mg | 26% | |
| Total Carbs | 58.22g | 19% | |
| Sugars | 44.6g | 178% | |
| Dietary Fiber | 10.86g | 43% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 117.8mg | 196% | |
| Iron | 0.6mg | 3% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 38.1 Kcal (160 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 2.35mg | 1% | |
| Potassium | 191.9mg | 26% | |
| Total Carbs | 9.14g | 19% | |
| Sugars | 7g | 178% | |
| Dietary Fiber | 1.7g | 43% | |
| Protein | 0.98g | 13% | |
| Vitamin C | 18.5mg | 196% | |
| Iron | 0.1mg | 3% | |
| Calcium | 10.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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