Directions:
- Dredge pork in cornstarch.
- Heat 2 tablespoons oil in a wok or large skillet over medium-high heat; stir-fry pork in batches, 3 minutes or until browned. Remove pork from skillet; set aside.
- Drain pineapple, reserving 1/4 cup juice. Add reserved juice and soy sauce to skillet, stirring to loosen browned particles.
- Add remaining 1 tablespoon sesame oil to skillet; stir-fry pineapple, bell peppers, and green onions 5 minutes or until peppers are tender.
- Stir together hoisin sauce and garlic-chili sauce; add to skillet. Add pork, and stir-fry 5 minutes. Serve over rice. Sprinkle with sesame seeds.
- Note: For testing purposes only, we used A Taste of Thai Garlic Chili Pepper Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.37 Kcal (1785 kJ) | ||
| Calories from fat | 150.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 26% | |
|---|---|---|---|
| Cholesterol | 111.5mg | 37% | |
| Sodium | 1211.12mg | 50% | |
| Potassium | 837.69mg | 18% | |
| Total Carbs | 27.9g | 9% | |
| Sugars | 12.67g | 51% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 38.41g | 77% | |
| Vitamin C | 61.8mg | 103% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28mg | 156% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.31 Kcal (541 kJ) | ||
| Calories from fat | 45.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 26% | |
|---|---|---|---|
| Cholesterol | 33.82mg | 37% | |
| Sodium | 367.31mg | 50% | |
| Potassium | 254.06mg | 18% | |
| Total Carbs | 8.46g | 9% | |
| Sugars | 3.84g | 51% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 11.65g | 77% | |
| Vitamin C | 18.8mg | 103% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 8.5mg | 156% | |
| Calcium | 20.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
