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Sweet-and-Sour Pork Stir-fry Recipe

Sweet-and-Sour Pork Stir-fry Recipe

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Ingredients

Count

Nutrition

426

Calories

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Ingredients:

Serving

Directions:

Dredge pork in cornstarch.
Heat 2 tablespoons oil in a wok or large skillet over medium-high heat; stir-fry pork in batches, 3 minutes or until browned. Remove pork from skillet; set aside.
Drain pineapple, reserving 1/4 cup juice. Add reserved juice and soy sauce to skillet, stirring to loosen browned particles.
Add remaining 1 tablespoon sesame oil to skillet; stir-fry pineapple, bell peppers, and green onions 5 minutes or until peppers are tender.
Stir together hoisin sauce and garlic-chili sauce; add to skillet. Add pork, and stir-fry 5 minutes. Serve over rice. Sprinkle with sesame seeds.
Note: For testing purposes only, we used A Taste of Thai Garlic Chili Pepper Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.37 Kcal (1785 kJ)
Calories from fat	150.25 Kcal
		% Daily Value*
Total Fat	16.69g	26%
Cholesterol	111.5mg	37%
Sodium	1211.12mg	50%
Potassium	837.69mg	18%
Total Carbs	27.9g	9%
Sugars	12.67g	51%
Dietary Fiber	2.77g	11%
Protein	38.41g	77%
Vitamin C	61.8mg	103%
Vitamin A	1.5mg	49%
Iron	28mg	156%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	129.31 Kcal (541 kJ)
Calories from fat	45.57 Kcal
		% Daily Value*
Total Fat	5.06g	26%
Cholesterol	33.82mg	37%
Sodium	367.31mg	50%
Potassium	254.06mg	18%
Total Carbs	8.46g	9%
Sugars	3.84g	51%
Dietary Fiber	0.84g	11%
Protein	11.65g	77%
Vitamin C	18.8mg	103%
Vitamin A	0.4mg	49%
Iron	8.5mg	156%
Calcium	20.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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