Directions:
- Remove ends and peel from onion; slice thickly and place in slow cooker with peeled garlic cloves. Stir in broth, bbq sauce, sugar, vinegar and pepper; add pork roast gently. Cover and cook on high 6-8 hours or until pork is fork tender.
- Remove pork from slow cookerl Combine cornstarch and water in small bowl until blended. Stir into sauce mixture in slow cooker; bring to a boil. Boil 4-5 min or until slightly thickened.
- Meanwhile, shred pork using 2 forks. Split hamburger rolls, if needed. Strain sauce into medium bowl (discard onions and garlic). Serve pork on rolls topped with sauce. (Pork makes 6 servings; sauce makes 24 servings.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.61 Kcal (744 kJ) | ||
| Calories from fat | 41.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 15% | |
| Sodium | 133.34mg | 6% | |
| Potassium | 329.39mg | 7% | |
| Total Carbs | 18.54g | 6% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.16 Kcal (507 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 7% | |
|---|---|---|---|
| Cholesterol | 30.94mg | 15% | |
| Sodium | 90.96mg | 6% | |
| Potassium | 224.69mg | 7% | |
| Total Carbs | 12.64g | 6% | |
| Sugars | 9.17g | 54% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 10.19g | 30% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 22.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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