Directions:
- Combine bread crumbs and milk in small bowl; set aside. Meanwhile, combine ground beef, sausage, water chestnuts, soy sauce, garlic powder and onion salt. Add to bread crumb mixture; mix well. Form into 1-1/2-in. meatballs. Place meatballs on a greased rack in a shallow baking pan.
- Bake at 350° for about 20 minutes or until a meat thermometer reads 160°, drain. Serve with sweet-and-sour sauce if desired. Yield: 3-4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.84 Kcal (431 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 22.19mg | 7% | |
| Sodium | 298.03mg | 12% | |
| Potassium | 124.4mg | 3% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.4 Kcal (852 kJ) | ||
| Calories from fat | 104.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 9% | |
|---|---|---|---|
| Cholesterol | 43.89mg | 7% | |
| Sodium | 589.47mg | 12% | |
| Potassium | 246.05mg | 3% | |
| Total Carbs | 9.6g | 2% | |
| Sugars | 1.92g | 4% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 14.66g | 15% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 78.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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