Directions:
- May need to double the sauce if using more than one pound meat. I sometimes even need to triple the sauce if I am making a big batch. You want the meat to be covered in the sauce.
- Cut your meat into thin strips. (You can use venison or beef, and I usually use an inexpensive cut of meat). I usually use a couple pounds of the meat and then double the sauce.
- Mix all of the sauce ingredients.
- Marinade with the meat overnight.
- Use with your food dehydrator according to directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.07 Kcal (76 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 536.21mg | 22% | |
| Potassium | 71.57mg | 2% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.72 Kcal (476 kJ) | ||
| Calories from fat | 26.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 1% | |
|---|---|---|---|
| Sodium | 3374.5mg | 22% | |
| Potassium | 450.42mg | 2% | |
| Total Carbs | 16.73g | 1% | |
| Sugars | 5.61g | 4% | |
| Dietary Fiber | 0.97g | 1% | |
| Protein | 5.67g | 2% | |
| Vitamin C | 7.7mg | 2% | |
| Iron | 3.2mg | 3% | |
| Calcium | 61mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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