Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Cook and crumble sausage, drain.
  2. Put bread in well buttered 9x13 baking dish.
  3. Sprinkle with the cheese.
  4. Combine the eggs, milk, and spices.
  5. Pour over the bread and cheese.
  6. Sprinkle sausage and mushrooms on top.
  7. Cover and chill overnight.
  8. Heat oven to 325*.
  9. Bake, uncovered for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.02 Kcal (3865 kJ)
Calories from fat 363.06 Kcal
% Daily Value*
Total Fat 40.34g 62%
Cholesterol 379.11mg 126%
Sodium 2221.86mg 93%
Potassium 872.78mg 19%
Total Carbs 80g 27%
Sugars 16.57g 66%
Dietary Fiber 14.33g 57%
Protein 58.86g 118%
Vitamin C 0.9mg 2%
Iron 11.3mg 63%
Calcium 1616.9mg 162%
Amount Per 100 g
Calories 178.96 Kcal (749 kJ)
Calories from fat 70.39 Kcal
% Daily Value*
Total Fat 7.82g 62%
Cholesterol 73.5mg 126%
Sodium 430.78mg 93%
Potassium 169.22mg 19%
Total Carbs 15.51g 27%
Sugars 3.21g 66%
Dietary Fiber 2.78g 57%
Protein 11.41g 118%
Vitamin C 0.2mg 2%
Iron 2.2mg 63%
Calcium 313.5mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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