Directions:
- In a large skillet, brown chicken in oil. Transfer to a greased 4-qt. slow cooker. Drain pineapple; reserving juice. Place pineapple over chicken. Whisk the brown sugar, cornstarch, lemon juice, salt, ginger and reserved juice until smooth; pour over top.
- Cover and cook on low for 4-5 hours or until chicken is tender. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.47 Kcal (1618 kJ) | ||
| Calories from fat | 165.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 87.32mg | 29% | |
| Sodium | 988.72mg | 41% | |
| Potassium | 312.51mg | 7% | |
| Total Carbs | 34.7g | 12% | |
| Sugars | 18.83g | 75% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 21.9g | 44% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 266.83 Kcal (1117 kJ) | ||
| Calories from fat | 114.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 28% | |
|---|---|---|---|
| Cholesterol | 60.29mg | 29% | |
| Sodium | 682.64mg | 41% | |
| Potassium | 215.77mg | 7% | |
| Total Carbs | 23.95g | 12% | |
| Sugars | 13g | 75% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 15.12g | 44% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 30.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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