Directions:
- In a large saucepan, combine brown sugar and cornstarch. Stir in the pineapple, soy sauce, garlic salt and ginger. Cook and stir over low heat until thickened.
- Place chicken in a greased 9-in. square baking dish. Pour half of the sauce over chicken. Bake, uncovered, at 350° for 15 minutes. Bake 10 minutes longer or until a meat thermometer reads 1 70°, basting several times with the remaining sauce. Sprinkle with chives if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.84 Kcal (209 kJ) | ||
| Calories from fat | 5.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 4% | |
| Sodium | 750.29mg | 31% | |
| Potassium | 95.08mg | 2% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.35 Kcal (462 kJ) | ||
| Calories from fat | 11.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 1% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 4% | |
| Sodium | 1661.21mg | 31% | |
| Potassium | 210.51mg | 2% | |
| Total Carbs | 14.61g | 2% | |
| Sugars | 10.34g | 19% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 11.5g | 10% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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