Directions:
- Brown the potatoes and onion in butter. Season.
- Add the milk gradually and simmer until potatoes are tender, about 15 minutes. Season to taste.
- Garnish with chopped parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.95 Kcal (1348 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 17.41mg | 6% | |
| Sodium | 189.9mg | 8% | |
| Potassium | 1085.27mg | 23% | |
| Total Carbs | 59.83g | 20% | |
| Sugars | 16.86g | 67% | |
| Dietary Fiber | 8.35g | 33% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 2.6mg | 14% | |
| Calcium | 216.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 80.13 Kcal (335 kJ) | ||
| Calories from fat | 12.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 9% | |
|---|---|---|---|
| Cholesterol | 4.33mg | 6% | |
| Sodium | 47.26mg | 8% | |
| Potassium | 270.11mg | 23% | |
| Total Carbs | 14.89g | 20% | |
| Sugars | 4.2g | 67% | |
| Dietary Fiber | 2.08g | 33% | |
| Protein | 2.18g | 18% | |
| Vitamin C | 1.8mg | 12% | |
| Vitamin A | 0.7mg | 89% | |
| Iron | 0.6mg | 14% | |
| Calcium | 54mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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