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Roasted Spiced Sweet Potatoes Recipe

Roasted Spiced Sweet Potatoes Recipe

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Ingredients:

Serving

1 1/2 lbs sweet potatoes, peeled, halved, cut into 1/2-inch-thick wedges
1 onion, halved, cut into 1/4-inch-thick wedges
1 tbsp oil
1/2 tsp paprika
1/2 tsp salt
1/4 tsp ground cinnamon
1 tbsp chopped fresh parsley

Directions:

Preheat oven to 400 degrees. Coat jellyroll pan with cooking spray. Add potatoes and onion; drizzle with oil and toss to mix. Sprinkle with paprika, salt and cinnamon; toss to coat vegetables.
Roast, stirring occasionally, until potatoes are tender, 20 minutes. Just before serving, sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.86 Kcal (791 kJ)
Calories from fat	31.04 Kcal
		% Daily Value*
Total Fat	3.45g	5%
Sodium	386.06mg	16%
Potassium	625.84mg	13%
Total Carbs	36.83g	12%
Sugars	7.94g	32%
Dietary Fiber	5.87g	23%
Protein	3.75g	8%
Vitamin C	6.6mg	11%
Vitamin A	1.7mg	57%
Iron	1.8mg	10%
Calcium	61.1mg	6%

Amount Per 100 g
Calories	92.98 Kcal (389 kJ)
Calories from fat	15.28 Kcal
		% Daily Value*
Total Fat	1.7g	5%
Sodium	190.07mg	16%
Potassium	308.12mg	13%
Total Carbs	18.13g	12%
Sugars	3.91g	32%
Dietary Fiber	2.89g	23%
Protein	1.85g	8%
Vitamin C	3.2mg	11%
Vitamin A	0.8mg	57%
Iron	0.9mg	10%
Calcium	30.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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