Swedish Pea Soup Recipe

Posted by
Rate It!
Swedish Pea Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sort through peas to remove any stones or foreign matter. Wash and drain.
  2. Combine all the ingredients except mustard in a large saucepan or Dutch oven. Bring to a boil; reduce heat, cover, and simmer 1 1/2 hours, stirring occasionally.
  3. Serve with spicy brown mustard.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.4 Kcal (274 kJ)
Calories from fat 10.3 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 2.27mg 1%
Sodium 668.82mg 28%
Potassium 229.94mg 5%
Total Carbs 9.34g 3%
Sugars 0.58g 2%
Dietary Fiber 1.11g 4%
Protein 3.19g 6%
Vitamin C 9.7mg 16%
Iron 0.9mg 5%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 38.5 Kcal (161 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 2%
Cholesterol 1.33mg 1%
Sodium 393.7mg 28%
Potassium 135.35mg 5%
Total Carbs 5.5g 3%
Sugars 0.34g 2%
Dietary Fiber 0.65g 4%
Protein 1.88g 6%
Vitamin C 5.7mg 16%
Iron 0.5mg 5%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top