Directions:
- Mix together the onions, apples, water, ginger, salt and mustard in a large saucepan.
- Put the cloves and allspice into a muslin bag and add to the saucepan.
- Bring to a boil. Reduce heat and simmer for 45 minutes.
- Stir in the vinegar and sugar and simmer uncovered for 1 1/2 hours.
- Remove the muslin bag and when cool, pour the chutney into sterilized jars and seal.
- May be eaten in a few days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.63 Kcal (1062 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 362.55mg | 15% | |
| Potassium | 276.18mg | 6% | |
| Total Carbs | 64.19g | 21% | |
| Sugars | 55.62g | 222% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.85 Kcal (359 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 122.73mg | 15% | |
| Potassium | 93.49mg | 6% | |
| Total Carbs | 21.73g | 21% | |
| Sugars | 18.83g | 222% | |
| Dietary Fiber | 1.33g | 16% | |
| Protein | 0.13g | 1% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 0.1mg | 2% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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