Norwegian Meatballs - Kjottkaker Recipe

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Norwegian Meatballs - Kjottkaker
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Ingredients:

Directions:

  1. In a large bowl, soak bread in hot milk until absorbed.
  2. Add all remaining meatball ingredients; mix well.
  3. Shape into 1-inch balls by hand, or use a piping bag as illustrated in the recipe picture.
  4. Brown meatballs in a large nonstick skillet; add a little oil if necessary to keep from sticking.
  5. Drain; place meatballs in large casserole dish.
  6. Preheat oven to 350*F.
  7. ================================
  8. The Gravy:
  9. To make gravy, melt butter in a medium saucepan.
  10. Stir in flour.
  11. Mix bouillon into boiling water; add to flour mixture.
  12. Cook and stir until thickened.
  13. Pour over meatballs.
  14. Bake for 30 minutes.
  15. Serve over a bed of hot cooked rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.9 Kcal (2240 kJ)
Calories from fat 360.34 Kcal
% Daily Value*
Total Fat 40.04g 62%
Cholesterol 149.6mg 50%
Sodium 1032.08mg 43%
Potassium 523.54mg 11%
Total Carbs 16.79g 6%
Sugars 3.26g 13%
Dietary Fiber 1.25g 5%
Protein 24.81g 50%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 172.32 Kcal (721 kJ)
Calories from fat 116.08 Kcal
% Daily Value*
Total Fat 12.9g 62%
Cholesterol 48.19mg 50%
Sodium 332.48mg 43%
Potassium 168.66mg 11%
Total Carbs 5.41g 6%
Sugars 1.05g 13%
Dietary Fiber 0.4g 5%
Protein 7.99g 50%
Vitamin C 0.7mg 3%
Iron 0.9mg 16%
Calcium 41mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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