Swedish Cutlets (Or Pork Chops) Recipe

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Ingredients:

Serving

4 pork chops
2 tbsp oil
garlic salt
salt and pepper
1 onion, finely minced
6 slices roquefort cheese ( generous slices)

Directions:

Rub a little gqrlic salt into the meat. Season with salt and pepper. Saute the chops in the oil until well-browned. Remove to a hot platter, and pour on the juice from the pan.
On each chop, put a heaping teaspoonfull of the onion. Over that, put on the cheese (don't experiment with other cheeses).
Put in a hot (400 degree) oven for about 10 minutes. The cheese will melt; the cheese and onion will produce a very tasty sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.59 Kcal (2268 kJ)
Calories from fat	416.93 Kcal
		% Daily Value*
Total Fat	46.33g	71%
Cholesterol	114.75mg	38%
Sodium	2307.58mg	96%
Potassium	156.18mg	3%
Total Carbs	5.03g	2%
Sugars	1.1g	4%
Dietary Fiber	0.55g	2%
Protein	28.33g	57%
Vitamin C	1.9mg	3%
Iron	1.3mg	7%
Calcium	850.4mg	85%

Amount Per 100 g
Calories	334.73 Kcal (1401 kJ)
Calories from fat	257.68 Kcal
		% Daily Value*
Total Fat	28.63g	71%
Cholesterol	70.92mg	38%
Sodium	1426.19mg	96%
Potassium	96.52mg	3%
Total Carbs	3.11g	2%
Sugars	0.68g	4%
Dietary Fiber	0.34g	2%
Protein	17.51g	57%
Vitamin C	1.2mg	3%
Iron	0.8mg	7%
Calcium	525.6mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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