Directions:
- Season the meat with salt and pepper and rub each side with flour. Place in bottom of slow cooker. Lay onions over top and pour in beef broth and port.
- Brush mushrooms with olive oil and lay evenly over meat. Sprinkle with vinegar. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
- When ready to serve, transfer steak with mushrooms to a deep platter. Stir in goat cheese, if using and pour gravy over meat.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.91 Kcal (946 kJ) | ||
| Calories from fat | 88.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 51.5mg | 17% | |
| Sodium | 238.97mg | 10% | |
| Potassium | 462.7mg | 10% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 17.82g | 36% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.37 Kcal (567 kJ) | ||
| Calories from fat | 53.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 15% | |
|---|---|---|---|
| Cholesterol | 30.86mg | 17% | |
| Sodium | 143.19mg | 10% | |
| Potassium | 277.26mg | 10% | |
| Total Carbs | 7.4g | 4% | |
| Sugars | 2.11g | 14% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 10.68g | 36% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 11% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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