Directions:
- Salt, pepper, garlic salt chops, then dredge in flour.
- Place in frying pan with oil, make sure the oil is already hot.
- Brown on both sides, add onions, cook for about 2 minutes.
- Add beef broth and beer, cover and let simmer about 45 minutes until chops are very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.03 Kcal (105 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 106.08mg | 4% | |
| Potassium | 27.17mg | 1% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 35.24 Kcal (148 kJ) | ||
| Calories from fat | 19.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 2% | |
|---|---|---|---|
| Sodium | 149.37mg | 4% | |
| Potassium | 38.25mg | 1% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 2.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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