Directions:
- Wash and dry shrimp.
- Season with essense or seafood season of your choice.
- Salt and pepper to taste.
- Coat in flour.
- Mix eggs and milk to make a wash.
- Run floured shrimp through egg wash.
- Coat with panko crumbs,set aside.
- Heat oil in fry pan over medium high heat until a popcorn kernal pops.
- Add half of shrimp to oil,cook to golden brown both sides (3-4 min.).
- Remove and add second half of shrimp and repeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 968.25 Kcal (4054 kJ) | ||
| Calories from fat | 478.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.13g | 82% | |
|---|---|---|---|
| Cholesterol | 189.08mg | 63% | |
| Sodium | 2922.19mg | 122% | |
| Potassium | 275.88mg | 6% | |
| Total Carbs | 102.24g | 34% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 8.24g | 33% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.3mg | 35% | |
| Calcium | 236.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 272.42 Kcal (1141 kJ) | ||
| Calories from fat | 134.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 82% | |
|---|---|---|---|
| Cholesterol | 53.2mg | 63% | |
| Sodium | 822.17mg | 122% | |
| Potassium | 77.62mg | 6% | |
| Total Carbs | 28.76g | 34% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 2.32g | 33% | |
| Protein | 6.66g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 35% | |
| Calcium | 66.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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