Amount Per 1 Serving
Calories	296.33 Kcal (1241 kJ)
Calories from fat	157.24 Kcal
		% Daily Value*
Total Fat	17.47g	27%
Cholesterol	43.34mg	14%
Sodium	701.92mg	29%
Potassium	255.31mg	5%
Total Carbs	23.14g	8%
Sugars	8.02g	32%
Dietary Fiber	1.82g	7%
Protein	12.02g	24%
Vitamin C	21.5mg	36%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	243.1mg	24%

Amount Per 100 g
Calories	165.19 Kcal (692 kJ)
Calories from fat	87.65 Kcal
		% Daily Value*
Total Fat	9.74g	27%
Cholesterol	24.16mg	14%
Sodium	391.29mg	29%
Potassium	142.32mg	5%
Total Carbs	12.9g	8%
Sugars	4.47g	32%
Dietary Fiber	1.01g	7%
Protein	6.7g	24%
Vitamin C	12mg	36%
Vitamin A	0.1mg	6%
Iron	0.9mg	9%
Calcium	135.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Best One Pot Cheese and Macaroni

Water, Salt, Seashell pasta, Whole milk and 4 more..
Succotash Chowder

Onion, chopped, Butter, Corn (fresh or canned ) and 9 more..
Fish Chowder

Cod fish fillet, Margarine or 2 tbsp cooking oil and 8 more..
Salmon Chowder

Olive oil, Onion, chopped, Celery seed, Garlic powder and 10 more..
Zucchini Soup

Zucchini, cubed, Garlic cloves, minced, Onion, minced and 7 more..
Loaded Baked Potato Soup

Chicken broth, Potatoes, peeled, cubed and 10 more..
Twice-Baked Potatoes

Potatoes, Chopped onion, Butter, Salt, Pepper, Milk and 2 more..
Broccoli Mushroom Feta cheese Quiche

Vegetable oil, Chopped onion and 12 more..
Mexican Cheeseburger Soup

Lean ground beef, Garlic cloves, crushed, Chopped onion and 11 more..
Creamy Tomato Cheese Soup With Croutons

Stewed tomatoes, undrained, Tomato soup, undiluted, Sugar and 6 more..
Beefy Macaroni and Cheese Bake

Elbow macaroni, Onion, chopped, Oil, Lean ground beef and 7 more..
Fish and Potato Pie

Smoked haddock or 1 lb cod fish fillet, skin removed and ... and 13 more..
Braised Beef & Roasted Garlic Pie

Head garlic, Olive oil and 12 more..

Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

It's Winter Lentil Soup (Egyptian-Shorbaat Aads)

Orange lentils, Onion, chopped, Garlic cloves, chopped and 17 more..
World's Best Potato Soup

Unpeeled potatoes, cubed, Onion, chopped and 6 more..
Lea's Cheesy Potato Soup

Real butter, Onion, Garlic clove, Salt, Pepper, Basil and 7 more..
My Mom's Easy Potato Soup

Potatoes, Cream of chicken soup, Milk, French onion dip and 4 more..
Mandi's Cheesy Potato Soup

Potatoes, peeled and cubed, Carrot, finely chopped and 9 more..
Butera's Baked Potato Soup

Flour, Butter, Milk, Salt, Fresh ground black pepper and 6 more..
Betty's Pumpkin Potato Soup

Olive oil, Onion , coarsly chopped, Garlic cloves, minced and 11 more..
Grandma's Creamy Potato Soup

Potatoes, Evaporated milk, Butter (to taste), Flour, Water and 2 more..
$Sherri's Tex-Mex Potato Soup recipe$

Sherri's Tex-Mex Potato Soup

Bacon, chopped, Onion, chopped, Garlic cloves, grated and 9 more..
Kittencal's Baked Potato Soup

Cooked bacon (cooked until crispy then finely chopped, ca... and 15 more..