Ingredients:
- for this one get creative use any vegetables that you might have to work with should take about 20 min to prep ingredients
- if you have a separate container in which to cook rice in do so
- and oh yeah... 1 cup of rice... sorry i must have been too stoned! lol
Directions:
- Does anyone know if les stroud (survivorman) is on this network? i think he would like this one! lol if you know him tell him to hit me up with a request!
- Now rub a couple of sticks together or bang a few rocks and Get a damn campfire started sometimes a lighter works... idk
- Clean & prepare meat (gut n cut)
- Prop a pot big enough for all ingredients above fire and fill pot 3/4 of the way with water and bring to a boil
- Add meat to pot and boil for 10 min
- Then add cubed veggies
- Let pot boil for 1 hr or until stew has appropriate consistency not too watery not too dry
- Water will cook down and stew will start to thicken nicely
- ***towards the end of the stew cook your rice in seperate container***
- Serve hot over rice with bread
- Do this fun stew next camping trip guaranteed to bring your loving family together for a fun night by the campfire
- For survival i couldnt think of a better meal especially if its cold and snowing
- Either way enjoy this classic!
- I wanna personally thank survivorman for the inspiration for this awesome dish! thx les!
- For added effect serve in animal sculls or coconuts or bowls if you have to! lol jk
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 711.82 Kcal (2980 kJ) | ||
| Calories from fat | 583.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.79g | 100% | |
|---|---|---|---|
| Sodium | 1206.83mg | 50% | |
| Potassium | 227.8mg | 5% | |
| Total Carbs | 43.99g | 15% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.03 Kcal (1093 kJ) | ||
| Calories from fat | 213.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.76g | 100% | |
|---|---|---|---|
| Sodium | 442.55mg | 50% | |
| Potassium | 83.53mg | 5% | |
| Total Carbs | 16.13g | 15% | |
| Sugars | 1.08g | 12% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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