| Amount Per 1 Serving | |||
| Calories | 194.09 Kcal (813 kJ) | ||
| Calories from fat | 57.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 185.26mg | 8% | |
| Potassium | 511.73mg | 11% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.7mg | 70% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.88 Kcal (427 kJ) | ||
| Calories from fat | 30.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 10% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 23% | |
| Sodium | 97.24mg | 8% | |
| Potassium | 268.62mg | 11% | |
| Total Carbs | 3.87g | 2% | |
| Sugars | 1.42g | 11% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 12.95g | 49% | |
| Vitamin C | 13.6mg | 43% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.7mg | 70% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.