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Nawlins-Style Stuffed Bell Peppers Recipe

Nawlins-Style Stuffed Bell Peppers Recipe

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Ingredients:

Serving

1 lb extra lean ground beef
2 garlic cloves
1 cup red onion
1 cup celery
6 cups dirty rice mix, prepared (includes ground beef mentioned above)
1 egg
2 tbsp hot pepper sauce
1 1/2 cups mozzarella cheese, shredded
6 bell peppers , hollowed and caps removed

Directions:

Brown ground beef with garlic, onions and celery.
Prepare Dirty Rice.
Add beef mixture to Dirty Rice and simmer for 25 minutes.
Remove from heat and let sit 5 minutes.
Preheat oven to 350°F.
Prepare peppers by coring, removing seeds and cuting off tops (level the bottoms of any uneven so that they stand upright on their bottoms).
Beat egg with Frank's Red Hot sauce and add 1 cup cheese to egg mixture.
Add egg mixture to dirty rice/beef mixture.
Stuff each pepper to the top with meat and rice mixture, and place in glass baking dish.
Cover loosely with Alumnium Foil.
Cook in oven for 25 minutes.
Remove from oven, uncover and top each pepper with remaining cheese. Bake uncovered for an additional 10 minutes.
When finished, remove from oven and let sit 5 mins before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.58 Kcal (1141 kJ)
Calories from fat	73.59 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Cholesterol	103.5mg	34%
Sodium	480.1mg	20%
Potassium	383.32mg	8%
Total Carbs	27.7g	9%
Sugars	3.09g	12%
Dietary Fiber	1.47g	6%
Protein	20.3g	41%
Vitamin C	63.5mg	106%
Vitamin A	1.5mg	49%
Iron	26mg	144%
Calcium	163.5mg	16%

Amount Per 100 g
Calories	100.03 Kcal (419 kJ)
Calories from fat	27.01 Kcal
		% Daily Value*
Total Fat	3g	13%
Cholesterol	37.98mg	34%
Sodium	176.19mg	20%
Potassium	140.68mg	8%
Total Carbs	10.17g	9%
Sugars	1.13g	12%
Dietary Fiber	0.54g	6%
Protein	7.45g	41%
Vitamin C	23.3mg	106%
Vitamin A	0.5mg	49%
Iron	9.5mg	144%
Calcium	60mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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