Amount Per 1 Serving
Calories	118.02 Kcal (494 kJ)
Calories from fat	7.97 Kcal
		% Daily Value*
Total Fat	0.89g	1%
Cholesterol	10.25mg	3%
Sodium	40.41mg	2%
Potassium	292.36mg	6%
Total Carbs	24.02g	8%
Sugars	3.07g	12%
Dietary Fiber	2.1g	8%
Protein	3.45g	7%
Vitamin C	10.1mg	17%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	62.6mg	6%

Amount Per 100 g
Calories	31.72 Kcal (133 kJ)
Calories from fat	2.14 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Cholesterol	2.76mg	3%
Sodium	10.86mg	2%
Potassium	78.59mg	6%
Total Carbs	6.46g	8%
Sugars	0.82g	12%
Dietary Fiber	0.56g	8%
Protein	0.93g	7%
Vitamin C	2.7mg	17%
Iron	0.1mg	1%
Calcium	16.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
low cholesterol

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