Directions:
- In a large saucepan bring broth and salsa to a boil.
- Add beans and chicken, heat through.
- Stir in spinach, cook just until wilted.
- Top with cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.63 Kcal (1891 kJ) | ||
| Calories from fat | 171.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 13% | |
| Sodium | 2082.32mg | 87% | |
| Potassium | 1025.18mg | 22% | |
| Total Carbs | 44.96g | 15% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 12.37g | 49% | |
| Protein | 25.83g | 52% | |
| Vitamin C | 22mg | 37% | |
| Iron | 4mg | 22% | |
| Calcium | 143.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 83.89 Kcal (351 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 29% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 13% | |
| Sodium | 386.77mg | 87% | |
| Potassium | 190.42mg | 22% | |
| Total Carbs | 8.35g | 15% | |
| Sugars | 0.48g | 10% | |
| Dietary Fiber | 2.3g | 49% | |
| Protein | 4.8g | 52% | |
| Vitamin C | 4.1mg | 37% | |
| Iron | 0.7mg | 22% | |
| Calcium | 26.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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