Super Fast Low Fat Pizza Crust Recipe

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Super Fast Low Fat Pizza Crust
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Ingredients:

  • 2 cups white flour
  • 12 oz beer

Directions:

  1. Preheat the oven to 425.
  2. Mix all ingredients.
  3. Spray a 9x13 inch baking pan (casserole size) with cooking spray or grease in your usual manner.
  4. Top with your favorite pizza sauce, cheese, and toppings.
  5. Bake for 25 minutes or until the crust is crispy and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.22 Kcal (1265 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 4.98mg 0%
Potassium 331.98mg 7%
Total Carbs 63.39g 21%
Dietary Fiber 1.56g 6%
Protein 4.99g 10%
Iron 1.8mg 10%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 224.37 Kcal (939 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 3.69mg 0%
Potassium 246.46mg 7%
Total Carbs 47.06g 21%
Dietary Fiber 1.16g 6%
Protein 3.7g 10%
Iron 1.3mg 10%
Calcium 88.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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