Directions:
- Mix the dry ingredients.
- Mix the wet ingredients.
- Mix everything well.
- Spread onto a greased cookie sheet and bake at 300 degrees for 40 minutes.
- When it cools, add the dried fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 924.58 Kcal (3871 kJ) | ||
| Calories from fat | 362.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.3g | 62% | |
|---|---|---|---|
| Sodium | 450.54mg | 19% | |
| Potassium | 281.65mg | 6% | |
| Total Carbs | 125.82g | 42% | |
| Sugars | 28.77g | 115% | |
| Dietary Fiber | 17.05g | 68% | |
| Protein | 22.54g | 45% | |
| Vitamin C | 1mg | 2% | |
| Iron | 7.1mg | 39% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 396.74 Kcal (1661 kJ) | ||
| Calories from fat | 155.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 62% | |
|---|---|---|---|
| Sodium | 193.32mg | 19% | |
| Potassium | 120.86mg | 6% | |
| Total Carbs | 53.99g | 42% | |
| Sugars | 12.35g | 115% | |
| Dietary Fiber | 7.32g | 68% | |
| Protein | 9.67g | 45% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 3mg | 39% | |
| Calcium | 41.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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