Delectable Granola Recipe

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Ingredients:

Serving

8 cups old-fashioned oats
1 cup finely chopped almonds
1 cup finely chopped pecans
1/2 cup flaked coconut
1/2 cup packed brown sugar
1/2 cup canola oil
1/2 cup honey
1/4 cup maple syrup
2 tsp ground cinnamon
1-1/2 tsp salt
2 tsp vanilla extract
plain yogurt , optional

Directions:

In a large bowl, combine the oats, almonds, pecans and coconut. In a small saucepan, combine the brown sugar, oil, honey, maple syrup, cinnamon and salt. Heat for 3-4 minutes over medium heat until sugar is dissolved. Remove from the heat; stir in vanilla. Pour over the oat mixture; stir to coat.
Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake at 350° for 25-30 minutes or until crisp, stirring every 10 minutes. Cool in pans on wire racks. Store in an airtight container. Serve with yogurt if desired. Yield: 11 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	542.84 Kcal (2273 kJ)
Calories from fat	199.18 Kcal
		% Daily Value*
Total Fat	22.13g	34%
Sodium	173.65mg	7%
Potassium	114.56mg	2%
Total Carbs	75.84g	25%
Sugars	17g	68%
Dietary Fiber	10.44g	42%
Protein	13.71g	27%
Vitamin C	0.2mg	0%
Iron	4.1mg	23%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	426.1 Kcal (1784 kJ)
Calories from fat	156.34 Kcal
		% Daily Value*
Total Fat	17.37g	34%
Sodium	136.3mg	7%
Potassium	89.93mg	2%
Total Carbs	59.53g	25%
Sugars	13.34g	68%
Dietary Fiber	8.2g	42%
Protein	10.76g	27%
Vitamin C	0.2mg	0%
Iron	3.2mg	23%
Calcium	60.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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