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Super Easy Exotic Three Bean Salad Recipe

Super Easy Exotic Three Bean Salad Recipe

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Ingredients:

Serving

1 (14 3/4 oz) can green beans
1 (14 3/4 oz) can yellow wax beans
1 (14 3/4 oz) can dark red kidney beans
1/4 cup onion (minced )
1 cup sugar
1 cup balsamic vinegar (white )
1 cup salad oil

Directions:

Drain beans, mix and toss well.
Combine onion, oil, sugar and vinigar. Mix well and pour over beans. Let sit in fridge overnight. Stir before serving. Serve with a slotted spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.09 Kcal (1143 kJ)
Calories from fat	194.66 Kcal
		% Daily Value*
Total Fat	21.63g	33%
Sodium	15.68mg	1%
Potassium	87.79mg	2%
Total Carbs	18.85g	6%
Sugars	15.94g	64%
Dietary Fiber	0.68g	3%
Protein	0.81g	2%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	381.38 Kcal (1597 kJ)
Calories from fat	271.85 Kcal
		% Daily Value*
Total Fat	30.21g	33%
Sodium	21.9mg	1%
Potassium	122.6mg	2%
Total Carbs	26.32g	6%
Sugars	22.27g	64%
Dietary Fiber	0.94g	3%
Protein	1.12g	2%
Vitamin C	1.5mg	2%
Iron	1mg	4%
Calcium	18.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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