Super Easy Crock Pot Taco Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 cup chopped onion
2 (15 oz) cans mexican-style tomatoes (with juice)
1 (15 oz) can kidney beans (with juice)
1 (15 oz) can kernel corn (with juice)
1 (8 oz) can tomato sauce
1 (1 1/4 oz) package taco seasoning
1 -2 cup water

Directions:

Brown beef and onions in skillet. drain. combine all ingredients in crockpot. cook on low for 4-6 hours. Ladle into bowls. Serve with grated cheese, sour cream, chips and avacado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.45 Kcal (785 kJ)
Calories from fat	99.06 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	47.05mg	16%
Sodium	143.17mg	6%
Potassium	318.37mg	7%
Total Carbs	7.01g	2%
Sugars	1.53g	6%
Dietary Fiber	0.93g	4%
Protein	15.2g	30%
Vitamin C	2.6mg	4%
Iron	1.7mg	10%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	106.19 Kcal (445 kJ)
Calories from fat	56.12 Kcal
		% Daily Value*
Total Fat	6.24g	17%
Cholesterol	26.66mg	16%
Sodium	81.11mg	6%
Potassium	180.36mg	7%
Total Carbs	3.97g	2%
Sugars	0.86g	6%
Dietary Fiber	0.53g	4%
Protein	8.61g	30%
Vitamin C	1.5mg	4%
Iron	1mg	10%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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