Amount Per 1 Serving | |||
Calories | 196.69 Kcal (824 kJ) | ||
Calories from fat | 91.22 Kcal | ||
% Daily Value* | |||
Total Fat | 10.14g | 16% | |
---|---|---|---|
Cholesterol | 53.38mg | 18% | |
Sodium | 234.08mg | 10% | |
Potassium | 426.26mg | 9% | |
Total Carbs | 8.69g | 3% | |
Sugars | 1.66g | 7% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 17.73g | 35% | |
Vitamin C | 2.1mg | 4% | |
Iron | 2mg | 11% | |
Calcium | 29mg | 3% |
Amount Per 100 g | |||
Calories | 98.88 Kcal (414 kJ) | ||
Calories from fat | 45.85 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 16% | |
---|---|---|---|
Cholesterol | 26.84mg | 18% | |
Sodium | 117.67mg | 10% | |
Potassium | 214.29mg | 9% | |
Total Carbs | 4.37g | 3% | |
Sugars | 0.83g | 7% | |
Dietary Fiber | 0.41g | 3% | |
Protein | 8.91g | 35% | |
Vitamin C | 1.1mg | 4% | |
Iron | 1mg | 11% | |
Calcium | 14.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.