Taco Crepes Recipe

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Ingredients:

Serving

1 cup flour
1/2 cup cornmeal
1 1/2 cups milk
3 eggs
1/4 tsp salt
1 1/2 lbs ground beef
1 onion, chopped
2 celery ribs, finely chopped
1 (16 oz) can refried beans
1 (8 3/4 oz) can creamed corn
2 (8 oz) cans tomato sauce
1 (1 1/4 oz) envelope taco seasoning
1/2 cup cheddar cheese, shredded
1/3 cup sliced black olives

Directions:

Cook ground beef with onion and celery until onion is clear and meat is no longer pink. Add the refried beans, corn, tomato sauce and taco seasoning and simmer while you are making the crepes.
Mix together the crepe ingredients. Use 1/4 c crepe mixture and fry in small amount of hot oil in a small skillet, tilting the skillet to make a thin crepe. Fry only until lightly browned. Turn and cook until lightly brown.
Put 2 tbsp of meat filling in the center of each crepe and roll up. Place them seam side down in a 9x13 pan.
Pour any remaining filling over the top of all.
Top with cheese and olives.
Bake 375 degrees for 20 minutes.
Serve with sour cream and guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.71 Kcal (1196 kJ)
Calories from fat	128.78 Kcal
		% Daily Value*
Total Fat	14.31g	22%
Cholesterol	81.62mg	27%
Sodium	628.72mg	26%
Potassium	349.05mg	7%
Total Carbs	22.76g	8%
Sugars	2.89g	12%
Dietary Fiber	2.78g	11%
Protein	16.92g	34%
Vitamin C	1.5mg	2%
Iron	2.5mg	14%
Calcium	135.3mg	14%

Amount Per 100 g
Calories	172.01 Kcal (720 kJ)
Calories from fat	77.53 Kcal
		% Daily Value*
Total Fat	8.61g	22%
Cholesterol	49.14mg	27%
Sodium	378.52mg	26%
Potassium	210.14mg	7%
Total Carbs	13.7g	8%
Sugars	1.74g	12%
Dietary Fiber	1.67g	11%
Protein	10.19g	34%
Vitamin C	0.9mg	2%
Iron	1.5mg	14%
Calcium	81.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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