Crock Pot Easy Vegetable-Beef Soup Recipe

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Crock Pot Easy Vegetable-Beef Soup
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Ingredients
9
Count
Nutrition
156
Calories
Total time
23
Minutes
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Ingredients:

  • 1 (14 oz) can beef broth (1 2/3 cups)
  • 1 1/4 cups water
  • 1 (10 oz) package frozen mixed vegetables
  • 1 (14 1/2 oz) can tomatoes, cut up
  • 1 (10 3/4 oz) can condensed tomato soup
  • 1 tsp dried italian seasoning, crushed
  • 1/4 tsp garlic powder

Directions:

  1. In a large skillet brown beef. Drain off fat.
  2. Transfer meat to 3 1/2- to 4-quart slow cooker. Add the remaining ingredients to the cooker.
  3. Cover; cook on low-heat for 7 to 8 hours or on high-heat for 3 1/2 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.02 Kcal (653 kJ)
Calories from fat 88.87 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 46.86mg 16%
Sodium 85.38mg 4%
Potassium 284.29mg 6%
Total Carbs 2.35g 1%
Sugars 0.83g 3%
Dietary Fiber 0.37g 1%
Protein 14.79g 30%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 107.73 Kcal (451 kJ)
Calories from fat 61.37 Kcal
% Daily Value*
Total Fat 6.82g 15%
Cholesterol 32.36mg 16%
Sodium 58.96mg 4%
Potassium 196.3mg 6%
Total Carbs 1.62g 1%
Sugars 0.57g 3%
Dietary Fiber 0.26g 1%
Protein 10.21g 30%
Vitamin C 1.6mg 4%
Iron 1.1mg 9%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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