Directions:
- Brown beef and onion in a skillet. Drain.
- Dissolve taco seasoning in the water. Combine all ingredients except cheese and chips in the slow cooker.
- Cover and cook on low for 4-6 hours.
- Ladle into bowls and top with cheese. Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.35 Kcal (864 kJ) | ||
| Calories from fat | 123.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 52.61mg | 18% | |
| Sodium | 209.91mg | 9% | |
| Potassium | 251.81mg | 5% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 15.49g | 31% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 153.67 Kcal (643 kJ) | ||
| Calories from fat | 91.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 21% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 18% | |
| Sodium | 156.32mg | 9% | |
| Potassium | 187.52mg | 5% | |
| Total Carbs | 4g | 2% | |
| Sugars | 1.01g | 5% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 11.54g | 31% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.1mg | 8% | |
| Calcium | 101.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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