Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the beef, onion, crushed crackers, salt, ground black pepper, steak sauce, eggs and water and mix well. Transfer to an ungreased 9x13 inch baking dish. Form into a loaf about 6x10 inches.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until center is completely cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.03 Kcal (1407 kJ) | ||
| Calories from fat | 190.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 148.28mg | 49% | |
| Sodium | 205.34mg | 9% | |
| Potassium | 484.9mg | 10% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 31.27g | 63% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.7mg | 21% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.57 Kcal (664 kJ) | ||
| Calories from fat | 90.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 33% | |
|---|---|---|---|
| Cholesterol | 69.97mg | 49% | |
| Sodium | 96.9mg | 9% | |
| Potassium | 228.82mg | 10% | |
| Total Carbs | 2.57g | 2% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 14.76g | 63% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 21% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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