Directions:
- Stir black beans and salsa together in a slow cooker set to Low.
- Break ground turkey into a skillet over medium heat; season with salt and pepper. Cook and stir turkey until completely browned, 5 to 7 minutes. Stir turkey into the black bean mixture. Sprinkle cheese over the turkey and bean mixture.
- Cook mixture on High for 1 hour. Reduce to Low setting to keep dip hot while serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.73 Kcal (443 kJ) | ||
| Calories from fat | 40.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 44.18mg | 15% | |
| Sodium | 113.32mg | 5% | |
| Potassium | 192.65mg | 4% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 14.17g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.06 Kcal (658 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 7% | |
|---|---|---|---|
| Cholesterol | 65.63mg | 15% | |
| Sodium | 168.33mg | 5% | |
| Potassium | 286.17mg | 4% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 21.05g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 4% | |
| Calcium | 52mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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