Mushroom-Beef Spaghetti Sauce Recipe

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Ingredients:

Serving

1 lb lean ground beef (90% lean)
1/2 lb sliced fresh mushrooms
1 small onion, chopped
2 cans (14-1/2 oz each) diced tomatoes, undrained
1 can (12 oz) tomato paste
1 can (8 oz) tomato sauce
1 cup reduced-sodium beef broth
2 tbsp dried parsley flakes
1 tbsp brown sugar
1 tsp dried basil
1 tsp dried oregano
1 tsp salt
1/4 tsp pepper
hot cooked spaghetti
shredded parmesan cheese , optional

Directions:

In a large nonstick skillet, cook the beef, mushrooms and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker.
Stir in the tomatoes, tomato paste, tomato sauce, broth, parsley, brown sugar, basil, oregano, salt and pepper. Cover and cook on low for 6-8 hours. Serve with spaghetti. Sprinkle with cheese if desired. Yield: 12 servings (1-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70 Kcal (293 kJ)
Calories from fat	17.19 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Cholesterol	23.43mg	8%
Sodium	314.98mg	13%
Potassium	266.22mg	6%
Total Carbs	3.49g	1%
Sugars	2.07g	8%
Dietary Fiber	0.64g	3%
Protein	9.23g	18%
Vitamin C	2.5mg	4%
Iron	1.2mg	7%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	74.62 Kcal (312 kJ)
Calories from fat	18.32 Kcal
		% Daily Value*
Total Fat	2.04g	3%
Cholesterol	24.98mg	8%
Sodium	335.76mg	13%
Potassium	283.79mg	6%
Total Carbs	3.72g	1%
Sugars	2.21g	8%
Dietary Fiber	0.68g	3%
Protein	9.83g	18%
Vitamin C	2.6mg	4%
Iron	1.3mg	7%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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