Super Beef Skillet Stir Recipe

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Super Beef Skillet Stir
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Ingredients
9
Count
Nutrition
226
Calories
Total time
25
Minutes
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Ingredients:

  • 1 (1 1/4 oz) envelope onion soup mix
  • 1/2 cup water
  • 1 small diced onion
  • 15 sliced mushrooms (about)
  • 1 tbsp olive oil
  • 1 tsp salt , to taste
  • 1 tsp pepper , to taste

Directions:

  1. Brown meat with onion and mushrooms in 1 tbsp of olive oil.
  2. Combine water with soup mix and pour in the skillet with beef and simmer for a couple minutes until the sauce thickens a bit.
  3. Add peas/onions and salt-n-pepper to taste.
  4. Simmer on low-med heat for 10 minute.
  5. Serve over 2 cups cooked pasta of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.53 Kcal (944 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 89.59mg 30%
Sodium 1282.25mg 53%
Potassium 744.95mg 16%
Total Carbs 13.26g 4%
Sugars 4.09g 16%
Dietary Fiber 3.34g 13%
Protein 27.11g 54%
Vitamin C 8.8mg 15%
Iron 2.6mg 14%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 82.26 Kcal (344 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 11%
Cholesterol 32.67mg 30%
Sodium 467.65mg 53%
Potassium 271.69mg 16%
Total Carbs 4.84g 4%
Sugars 1.49g 16%
Dietary Fiber 1.22g 13%
Protein 9.89g 54%
Vitamin C 3.2mg 15%
Iron 1mg 14%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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