Directions:
- Melt butter in a large saucepan or stockpot.
- Flour meat, brown in margarine or butter.
- Add next four ingredients, cover and simmer for 30 minutes.
- Add salt, pepper, sour cream.
- Serve over rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.28 Kcal (1902 kJ) | ||
| Calories from fat | 333.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.11g | 57% | |
|---|---|---|---|
| Cholesterol | 52.65mg | 18% | |
| Sodium | 995.95mg | 41% | |
| Potassium | 395.82mg | 8% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 19.17g | 38% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 205.86 Kcal (862 kJ) | ||
| Calories from fat | 151.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 57% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 18% | |
| Sodium | 451.31mg | 41% | |
| Potassium | 179.36mg | 8% | |
| Total Carbs | 5.9g | 4% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 8.69g | 38% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1mg | 12% | |
| Calcium | 49.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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