Patrick Sage-y Crusted Lamb Loin with Angel Hair Pancake and Broken Hearts of Palm-Tomato Salad Recipe

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Patrick Sage-y Crusted Lamb Loin with Angel Hair Pancake and Broken Hearts of Palm-Tomato Salad
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. To prepare salad, combine first 9 ingredients in a bowl; toss gently to coat. Set aside.
  3. To prepare pancakes, combine parsley, 1/4 teaspoon salt, 1/4 teaspoon pepper, and eggs in a large bowl, stirring with a whisk. Add pasta; toss well to coat. Heat 1 teaspoon oil in a small nonstick skillet over medium-high heat. Add 1 cup pasta mixture; cook 1 minute on each side or until golden brown. Repeat procedure twice with 2 teaspoons oil and remaining pasta mixture; keep warm.
  4. To prepare the lamb, place mushrooms in a spice or coffee grinder, and process until finely ground. Combine 1 tablespoon ground mushrooms, sage, 1/8 teaspoon salt, and 1/8 teaspoon pepper, reserving the remaining ground mushrooms for another use. Rub lamb with mushroom mixture. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add lamb; sauté 1 minute on all sides. Insert meat thermometer into thickest part of lamb. Wrap handle of skillet with foil; place skillet in oven. Bake at 400° for 8 minutes or until meat thermometer registers 145° (medium-rare) to 160° (medium). Let stand 5 minutes before slicing.
  5. Place 1 pancake on each of 3 serving plates; top each pancake with 3/4 cup salad. Arrange 3 ounces lamb around each salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.92 Kcal (2432 kJ)
Calories from fat 224.35 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 186mg 62%
Sodium 503.44mg 21%
Potassium 238.56mg 5%
Total Carbs 66.98g 22%
Sugars 2.82g 11%
Dietary Fiber 5.86g 23%
Protein 23.41g 47%
Vitamin C 4.9mg 8%
Iron 200.7mg 1115%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 353.44 Kcal (1480 kJ)
Calories from fat 136.5 Kcal
% Daily Value*
Total Fat 15.17g 38%
Cholesterol 113.17mg 62%
Sodium 306.3mg 21%
Potassium 145.14mg 5%
Total Carbs 40.75g 22%
Sugars 1.72g 11%
Dietary Fiber 3.57g 23%
Protein 14.24g 47%
Vitamin C 3mg 8%
Iron 122.1mg 1115%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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