Directions:
- In a Dutch oven or large kettle, saute carrots and onion in oil until onion is tender. Add the tomatoes, broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 45-60 minutes or until liquid is slightly reduced. stir in dill; simmer 15 minutes longer. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.85 Kcal (431 kJ) | ||
| Calories from fat | 31.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 389.99mg | 16% | |
| Potassium | 801.02mg | 17% | |
| Total Carbs | 15.92g | 5% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 28.6mg | 48% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 32.03 Kcal (134 kJ) | ||
| Calories from fat | 9.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 5% | |
|---|---|---|---|
| Sodium | 121.47mg | 16% | |
| Potassium | 249.5mg | 17% | |
| Total Carbs | 4.96g | 5% | |
| Sugars | 1.87g | 24% | |
| Dietary Fiber | 1.44g | 19% | |
| Protein | 0.99g | 6% | |
| Vitamin C | 8.9mg | 48% | |
| Vitamin A | 0.2mg | 20% | |
| Calcium | 16.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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