Directions:
- Layer the sliced strawberries, yogurt and cereal in 2 stemmed dessert glasses.
- Serve right away, enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.78 Kcal (882 kJ) | ||
| Calories from fat | 15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Sodium | 96.17mg | 4% | |
| Potassium | 124.95mg | 3% | |
| Total Carbs | 52.76g | 18% | |
| Sugars | 38.17g | 153% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 68.93 Kcal (289 kJ) | ||
| Calories from fat | 4.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 3% | |
|---|---|---|---|
| Sodium | 31.45mg | 4% | |
| Potassium | 40.86mg | 3% | |
| Total Carbs | 17.25g | 18% | |
| Sugars | 12.48g | 153% | |
| Dietary Fiber | 1.18g | 14% | |
| Protein | 2.21g | 13% | |
| Vitamin C | 17.1mg | 87% | |
| Iron | 0.4mg | 7% | |
| Calcium | 4.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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