Southwest Sonoran Sunrise Breakfast Quiche Recipe

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Southwest Sonoran Sunrise Breakfast Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a 13x9x2 inch casserole with vegetable oil spray. Spray a cookie sheet with sides with the vegetable oil. Spread out 1 bag Simply Potatoes Southwest Style Hash browns (20 ounce bag) on the pan and spray the potatoes with oil. Sprinkle potatoes with taco seasoning. Broil for 7 minutes, remove from oven, turn potatoes over and broil another 7 minutes. Potatoes will be browned and crisp. Transfer potatoes to the prepared casserole.
  2. To the potatoes in the casserole add chopped bacon, red pepper and cilantro. Stir in scallions, goat cheese, two cups Mexican cheese blend and beaten egg. Using a large fork, stir everything well to combine ingredients. Bake at 350 degrees for 40 minutes till puffed and set in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1226.87 Kcal (5137 kJ)
Calories from fat 919.76 Kcal
% Daily Value*
Total Fat 102.2g 157%
Cholesterol 675.22mg 225%
Sodium 1794.64mg 75%
Potassium 532.69mg 11%
Total Carbs 11.85g 4%
Sugars 2.02g 8%
Dietary Fiber 1.12g 4%
Protein 65.89g 132%
Vitamin C 41.1mg 68%
Iron 3.3mg 18%
Calcium 8792.2mg 879%
Amount Per 100 g
Calories 281.82 Kcal (1180 kJ)
Calories from fat 211.27 Kcal
% Daily Value*
Total Fat 23.47g 157%
Cholesterol 155.1mg 225%
Sodium 412.23mg 75%
Potassium 122.36mg 11%
Total Carbs 2.72g 4%
Sugars 0.46g 8%
Dietary Fiber 0.26g 4%
Protein 15.13g 132%
Vitamin C 9.4mg 68%
Iron 0.8mg 18%
Calcium 2019.6mg 879%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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