Directions:
- In a shallow dish, combine flour, salt, and pepper.
- Coat chicken in flour mixture; refrigerate for 1 hour; coat chicken again with remaining flour mixture.
- In a small saucepan, heat BBQ sauce and honey until warm; turn heat to low and keep warm.
- Deep-fry chicken, 8-10 pieces at a time, in 375 degree oil for 13 minutes.
- Drain chicken on cooling racks.
- Immediately toss fried chicken with BBQ sauce mixture.
- Repeat with remaining chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1630.19 Kcal (6825 kJ) | ||
| Calories from fat | 505.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.22g | 86% | |
|---|---|---|---|
| Cholesterol | 541.8mg | 181% | |
| Sodium | 5706.15mg | 238% | |
| Potassium | 876.41mg | 19% | |
| Total Carbs | 175.49g | 58% | |
| Sugars | 131.28g | 525% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 89.15g | 178% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 8.9mg | 50% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 312.66 Kcal (1309 kJ) | ||
| Calories from fat | 97.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 86% | |
|---|---|---|---|
| Cholesterol | 103.91mg | 181% | |
| Sodium | 1094.39mg | 238% | |
| Potassium | 168.09mg | 19% | |
| Total Carbs | 33.66g | 58% | |
| Sugars | 25.18g | 525% | |
| Dietary Fiber | 1.02g | 21% | |
| Protein | 17.1g | 178% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.7mg | 50% | |
| Calcium | 24.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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