Directions:
- Melt butter in a heavy skillet and heat until hot enough to sizzle a drop of water.
- Break one egg into a saucer; carefully slip egg into skillet. Repeat with other egg.
- Cook eggs over low heat until whites are firm and yolks are soft, or to desired degree of doneness; season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.83 Kcal (477 kJ) | ||
| Calories from fat | 91.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 178.95mg | 60% | |
| Sodium | 63.26mg | 3% | |
| Potassium | 62.42mg | 1% | |
| Total Carbs | 0.44g | 0% | |
| Protein | 5.79g | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.75 Kcal (933 kJ) | ||
| Calories from fat | 178.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 16% | |
|---|---|---|---|
| Cholesterol | 350.19mg | 60% | |
| Sodium | 123.8mg | 3% | |
| Potassium | 122.16mg | 1% | |
| Total Carbs | 0.86g | 0% | |
| Protein | 11.33g | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 51.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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