Directions:
- Preheat grill to medium.in small saucepan stir together ketchup,browm sugar,soy sauce,ginger,garlic,and dry mustard;bring to boiling.set aside 1/4cup of the sauce in refrigerator.
- Arrange grill for indirect cooking. grill tenderloin,covered 20 minutes;brush with sauce. grill 15 to 20 minutes more or until meat thermometer reads 160f. slice and serve with reserved sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.69 Kcal (870 kJ) | ||
| Calories from fat | 50.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 324.8mg | 14% | |
| Potassium | 386.74mg | 8% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 11.22g | 45% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.21 Kcal (738 kJ) | ||
| Calories from fat | 42.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 9% | |
|---|---|---|---|
| Cholesterol | 50.02mg | 20% | |
| Sodium | 275.59mg | 14% | |
| Potassium | 328.14mg | 8% | |
| Total Carbs | 15.12g | 6% | |
| Sugars | 9.52g | 45% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 17.13g | 40% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1mg | 7% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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